ARE you feeling blue, tired, out of energy, agitated or experiencing periods of anxiety?
Coping with all the demands in your daily life is not always easy and can sometimes lead to health problems.
The good news is that a well being evening is being held at Great Eccleston Village Centre in early October.
It is an opportunity to restore some serenity, calmness and balance into your life.
You can find out how meditation can help, chat to a lifestyle management specialist or join one of the workshops.
Call into Great Eccleston Village Centre to register an interest or, alternatively, call 01995 672292.