This is how much sugar these 9 Christmas food and drink favourites contain
Christmastime is famed for being a time to indulge and treat yourself. However, just HOW much are you planning to treat yourself this Christmas?
Online pharmacy, Chemist 4 U, as part of their UK dental health study have uncovered some shocking findings. So if you’re planning a guilt-free gobble this December you may want to look away now.
1. Festive hot drinks
One of the worst culprits is that festive drink from your favourite coffee company with can contain upto 130% of your daily intake of sugar (30g).
2. Christmas pudding
The average serving of Christmas pudding contains a massive 41.9g of sugars, a staggering 139% of your DAILY intake.
If you fancy something thatll be a little kinder to your teeth then a cheeseboard offers a more angelic alternative. With the average serving containing only 1g of sugar.
4. Mulled wine
Mulled wine, the iconic Xmas beverage, contains a whopping 3 and a half spoonfuls of sugar per glass. Theres a reason it tastes so good!